Question 1

What is Makhana?

Accepted Answer

Makhana, also known as fox nuts, lotus seeds, or phool makhana, is a superfood harvested from lotus plants in Bihar, India. It's rich in protein (9-10g per 100g), low in calories, and packed with antioxidants, making it an ideal healthy snack for weight management and overall wellness.

Question 2

Is Makhana good for weight loss?

Accepted Answer

Yes! Makhana is excellent for weight loss. It's low in calories (347 kcal per 100g), high in protein and fiber, has zero cholesterol, and keeps you feeling full longer. It's a perfect guilt-free snack alternative to chips and other processed foods.

Question 3

Is Makhana vegan and gluten-free?

Accepted Answer

Yes, makhana is 100% vegan and naturally gluten-free. It's a plant-based superfood that's perfect for vegetarian, vegan, and gluten-free diets. Ogric's roasted makhana products maintain these qualities with no artificial additives.

Question 4

What flavours of Makhana does Ogric offer?

Accepted Answer

Ogric offers premium roasted makhana in four delicious flavours: Cream & Onion, Salt & Pepper, Tangy Cheese, and Tomatina. All flavours are made with 100% natural foxnuts from Bihar, roasted (not fried), with no artificial preservatives.

Question 5

How much protein does Makhana have?

Accepted Answer

Makhana contains approximately 9-10 grams of protein per 100 grams, making it an excellent plant-based protein source. This high protein content makes it ideal for fitness enthusiasts, vegetarians, and anyone looking to increase their protein intake naturally.

Cream & Onion Makhana

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